The Food Coach - Services

I offer consultations to a wide range of clients including men and children.

* Assessment for Gastric Banding at Springfield Hospital Chelmsford *

Dietary & Nutritional Advice on Lowering:

• High body weight
• High Cholesterol
• High Blood Pressure
• Type 2 Diabetes
• Osteoporosis

Help and Advice on the Following:

• Eating disorders
• Food intolerances & allergies
• Irritable bowel syndrome
• Body image improvement
• Nutrition  and weight loss guidance for children
• PMS/menopause

I can give you joined up help on all essential aspects including:

• Weight management
• Nutrition
• Exercise
• Psychological health

You are an individual and my unique blend of skills will ensure that you are treated as one!