Testimonials

Laura Taylor: Hayley was a fantastic help to me. It was such a relief being able to speak to someone that listened, gave practical advice and provided answers along with support throughout the change to my diet. After seeing Hayley I am now much healthier, happier and much more active, she gave me support I was unable to find anywhere else and has made a very big difference to the way I now live”.

Natalie Silver has lost over 4 ½ stone with Hayley. She says:
"Prior to meeting Hayley, I had tried numerous diets, nothing worked for more than a month. I was tired all the time and unhappy. Hayley tailored the plan to suit my appetite and more importantly passed on the knowledge and motivation to eat healthily and start an exercise regime (which I now love!) I enjoy going to visit her and seeing the results on the tape measure (I previously hated getting on the scales). I'm more energetic, upbeat and in control! "

Katherine: “I have been seeing Hayley to get guidance on my food intake since having a gastric band fitted. My food intake has reduced dramatically so it is very important that the food I do eat contains the right nutrients needed to keep me healthy. 
Hayley has taught me so much. If I had been left to my own devices I would not have made the right choices. I would have neglected my body of enough water, vitamins, minerals and fibre. Suprisingly I was not eating frequently enough! With my new understanding of food, thanks to Hayley, I can make the right choices in the future and ensure I eat a balanced diet.”

Charlotte: “I had been thinking about having gastric band surgery for about 2 years.  I had battled with my weight  for the past 10 years or so in my early 30's.  Having a child, giving up smoking and no exercise had all taken it's toll.  When I found the surgeon I wanted, it was recommended that I saw a Nutritionist.  Now as a nurse, I thought why do I need somebody telling me what I can and can't eat, I know I eat all the wrong things and too much of the wrong things so that's why I am fat !!!    I can now say I see why we need to see a Nutritionist !!!  Hayley has been a constant support to me.  She helped me through the 3 weeks prior to my surgery on my 800 calorie a day diet (yes just 800 calories !!).  I thought there is no way I can do this, I will be passing out with lack of food, but her support and diet plan worked wonders. I never once felt hungry and managed to lose 15lbs and 4oz before my surgery.  I had my surgery at the end of November 2008 and today as I write (February 2009) I am some 4stone and 7lbs lighter and I have never felt so good.
I still have some way to go, but I know with Hayley's advice and support I am guaranteed to succeed !!!!”

Mary Taylor: “Maintaining a healthy weight had always presented difficulties for me throughout adulthood.  Significant health issues compounded the difficulties that most people can relate to when they are trying to lose weight.  Hayley gave me the direction to enable me to be successful in my quest to achieve a more healthy lifestyle and lose over six stone.  Exercise certainly made its own contribution  to my efforts and I now enjoy walking for the first time in my life.  Difficulties continue to present themselves, but Hayley is always very positively focused and always encourages me to keep going.  I do still have weight to lose and I remain determined to achieve my goal of being around for my children and grandchildren for many years to come. My gratitude to Hayley is immeasurable.”

Michaela Saunders: “I went to see Hayley because I had been suffering with headaches for the past ten months and was fed up with the doctor dishing out tablets every time I went to see him. I thought my diet was pretty good, but decided it was better to make sure it wasn't something I was or wasn't eating. After completing a food diary for a week, Hayley identified immediately that I wasn't eating or drinking enough and the time between meals was too long. Also, my intake of sugar was far too high. I had to cut out refined sugar and follow a simple plan, which I can happily say have led to my headaches being a lot less frequent and I now don't have to take any tablets, which is great. I have also lost weight - which is an added bonus"