Testimonials
Natalie Silver has lost over 4 ½ stone with Hayley and is still losing. She says: "Prior to meeting Hayley, I had tried numerous diets, nothing worked for more than a month. I was tired all the time and unhappy. Hayley tailored the plan to suit my appetite and more importantly passed on the knowledge and motivation to eat healthily and start an exercise regime (which I now love!) I enjoy going to visit her and seeing the results on the tape measure (I previously hated getting on the scales). I'm more energetic, upbeat and in control! " Testimonial Michaela Saunders "I went to see Hayley because I had been suffering with headaches for the past ten months and was fed up with the doctor dishing out tablets every time I went to see him. I thought my diet was pretty good, but decided it was better to make sure it wasn't something I was or wasn't eating. After completing a food diary for a week, Hayley identified immediately that I wasn't eating or drinking enough and the time between meals was too long. Also, my intake of sugar was far too high. I had to cut out refined sugar and follow a simple plan, which I can happily say have led to my headaches being a lot less frequent and I now don't have to take any tablets, which is great. I have also lost weight - which is an added bonus" |
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